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The Scuppers This is a new forum for the not necessarily fishing related topics...

 
 
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Old 06-22-2011, 06:02 PM   #10
chefchris401
Chris Blouin
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Join Date: Mar 2009
Location: Warren, RI
Posts: 3,330
Quote:
Originally Posted by OLD GOAT View Post
I lost fifty lbs in two months by eating boiled eggs for breakfast and lunch.
5or6 for breakfast and 4or5 for lunch.
For supper meat and veggies,, nothing white
Congrats on the weight loss.

I joined a gym a few month back the pt and diet guru suggested 3 hardboiled eggs and two slices on real whole wheat toast for breakfast. Takes your body more calories to burn it then you take in.
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