What's considered a good breakfast now a days??

[The Dad Fisherman]

Oatmeal w/ fresh fruit and nuts is always good and healthy for you.

I do Mini Wheats in the morning...they are High Fiber and High Protein...only knock on them is the sugar.

read the labels....my diet guru said to always look for High Fiber And High Protein when choosing food.....

also don't get caught up in the whole Fat Free craze...fat is good for you...you just want to stay away from Saturated Fats and Trans Fats....you need unsaturated fats in your diet.

[Raven]

corn is healthier for ya than wheat....

oats are heathier for ya than corn

i always (typically) work up an appetite and have a late break fast

orange or grapefruit juice is best when your eating anything chocolate

because the citric acid counter acts the negative oxcylic acid
in chocolate that causes kidney stones when combined with uric acid that's a result of eating meat. keep that in mind !

poached eggs are better than hard boiled ....
i love waffles on SUNDAY - a family tradition

micro waved bacon cooked on a paper towel then crumbled
is better than eating it softer.... with grease

some mornings it's just pure whey protien
if i'm going to do some hard labor...

[justplugit]

Originally Posted by The Dad Fisherman

Oatmeal w/ fresh fruit and nuts is always good and healthy for you.

.

Yup, with banana,blueberries or straberries and skim milk.
Then you get the the protein, fiber, potassium and antioxidants.

A new study shows coffee is good for your prostate.

[JohnR]

Originally Posted by Jackbass

Whole protein (low fat) and a low glycemic Carb.
Posted from my iPhone/Mobile device

Agree - works for me - when i stick with it.

Originally Posted by justplugit

A new study shows coffee is good for your prostate.

Cleans me out in a heartbeat. Every morning.