Quote:
Originally Posted by JohnnySaxatilis
Hows about gatorade? Probly a lot of sugar in there
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Tons of sugar, unless you get the low calorie stuff. I think they call it G2?
If I absolutely, positively have to drink something besides water on a long ride, I use Powerade Zero. Doesn't taste like battery acid. Normally, I just go with water, and half a banana for potassium and a little sugar boost.
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