Quitting smoking

[afterhours]

keep up the good work!!! everyone- please quit! if not for yourself then for your family and friends. we are burying my friends wife on wednesday freeekin' smokes killed this beautiful woman

[Tburg]

It must be the year to kick the nic sticks. I went cold turkey Jan 18...a little over a pack a day...Just don't try and go on a diet at the same time....lots of sweets helped me through the cravings, but now I hit 250#....when is this good weather gonna hit so I can work off the extra extra.....

[ThrowingTimber]

Im doing alright not feeling so anymore just eating like crazy, but I been running in the morning before work

[Nebe]

Originally Posted by ThrowingTimber

I been running in the morning before work

From the cops??

i got a needle 4 U that will make you

[fishaholic18]

I'm on one month and still going...

[ThrowingTimber]

nah no need to run from the cops in the hood, plenty of brown ppl like me here ... Its those back woods of exeter that scare me

[Raven]

it's the mental associations you make with things that cause you to react
negatively or positively towards them... and i believe there are stop smoking tapes you can buy to change your mind set...for about ten bucks... but remember that smoke is dust....and within that dust is the nicotine,,,which by the way is an insecticide utilized by cotton growers to kill the cotton boweevil
because NOTHING else will.... power walking is better than jogging because is less traumatic to your joints.... and you don't build up carbon dioxide and fatigue yourself so readily..

[fishaholic18]

It's been about 7 weeks for me . I can breathe.....
I feel much better.

[reelecstasy]

great job Dave,
picked my date

[outfished]

Geez, all this talk of quitting. I guess I need to give it a try again and get this monkey of my back I'm envious of the folks that have quite here,

[fishaholic18]

Originally Posted by reelecstasy

great job Dave,
picked my date

Chris, make your date NOW!!!
It's worth the initial suffering..
You'll feel better in no time.
Good Luck!!!!!
Throw the butts in the trash Dude..We're all routing for ya.

[reelecstasy]

Gotta finish up my South Beach thingy first, shedding a quick 20#'s first..so i have room to grow But I am gonna, I have too...too many good years left, I hope

[outfished]

Originally Posted by reelecstasy

Gotta finish up my South Beach thingy first, shedding a quick 20#'s first..so i have room to grow But I am gonna, I have too...too many good years left, I hope

If your game, we can try to shake this nasty habit together. Lets set a date and if one of us starts smoking again then he owes the other a couple of plugs or something.

[reelecstasy]

I'm game...

[afterhours]

FA18 and TT- I/2 way to free plugs.