"Portly Angler" Weigh In?

[BrianS]

the only wall i have hit is my going away to florida for training for a week...

breakfast has been easy.. the hotel buffett has a very nice fruit selection.. but lunch, and dinner, not so easy... i want to get home and back to my wacky diet...

I had escargot for the first time last night, and some awesome pan seared grouper with pan roasted veggies..... The other night I had mexican fish, and for lunch tilapia tacos.

I think we are hitting a cajun place for lunch today and a japanese steakhouse for dinner tonight

[zacs]

yes, i travel every week. I was in San Diego last week, FL the week before, and Ohio this week. It is difficult, but I have been able to stay within my daily calorie limits. Continuing an exercise routine is difficult on the road, for me anyway.

[piemma]

Originally Posted by zacs

yes, i travel every week. I was in San Diego last week, FL the week before, and Ohio this week. It is difficult, but I have been able to stay within my daily calorie limits. Continuing an exercise routine is difficult on the road, for me anyway.

I also travel every week and it is more difficult on the road. Just stay away from the sweets and excessive feeding binges. Avoid breads and eat lots of veggies rather than potatoes.

I have been staying with the fish and chicken with broccoli cauliflower, string beans, carrots, zuccini. It has worked for me. i have a good breakfast but stay away from the carbs like bagels, toast (donuts, ugh!). Drink a ton of water as it will make you feel fuller and it flushes fat.