Dropped 60 lbs this year so now I'm down to 192....gonna try and maintain through the holidays by riding the excercise bike and then hit the gym in January for some Weight Training. Once spring gets here I'm going to start walking again....was doing 5-6 miles a night this past summer/fall....then I'll be ready to rock once May gets here
This is what I should do, I weighed myself a couple of weeks ago on a real scale, I weigh 50#s more than I did 20 years ago. No wonder I float.
Frasier: Niles, I’ve just had the most marvelous idea for a website! People will post their opinions, cheeky bon mots, and insights, and others will reply in kind!
Age and arthritis are taking their toll on my knees and ankles after a night of climbing rocks I'm sore for 2 days. My goal is to lose weight and get in shape. So far I've been back to the gym 3-4 days per week going on third week now. If that doesn't work it will mean much more kayak fishing than usual. However I am real hesitant to go out in kayak at night alone.
Keep running long 1/2" drill bits through my ears and pouring battery acid in until I get the urge to fish eels again. So far all that has happened is that I want to move to Franklin and change my name to Sauerkraut. Probably I'm getting close
Hybrid Mode
