corn is healthier for ya than wheat....
oats are heathier for ya than corn
i always (typically) work up an appetite and have a late break fast
orange or grapefruit juice is best when your eating anything chocolate
because the citric acid counter acts the negative oxcylic acid
in chocolate that causes kidney stones when combined with uric acid that's a result of eating meat. keep that in mind !
poached eggs are better than hard boiled ....
i love waffles on SUNDAY - a family tradition
micro waved bacon cooked on a paper towel then crumbled
is better than eating it softer.... with grease
some mornings it's just pure whey protien
if i'm going to do some hard labor...
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