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| StriperTalk! All things Striper |
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11-25-2011, 11:29 AM
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#31
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Secretsquirrel
Join Date: Dec 2010
Location: South Shore , MA
Posts: 659
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Quote:
Originally Posted by PRBuzz
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Phil,
that system is flawed as well. BMI does not take into account lean muscle mass. The only true way to judge is by body fat %. |
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11-25-2011, 12:33 PM
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#32
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BuzzLuck
Join Date: Feb 2009
Location: Brockton
Posts: 6,414
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Quote:
Originally Posted by GregW
Phil,
that system is flawed as well. BMI does not take into account lean muscle mass. The only true way to judge is by body fat %.
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So here is body fat % calculator:
Body Fat Percentage Calculator
Where is the waist: circumference around the naval or where I wear my pants belt? 
Last edited by PRBuzz; 11-25-2011 at 03:44 PM..
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 Given the diversity of the human species, there is no “normal” human genome sequence. We are all mutants.
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11-25-2011, 01:11 PM
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#33
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...
Join Date: Jan 2004
Location: MA/RI
Posts: 2,411
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You can make your waist smaller by tighten your stomach muscles and holding your breath and making it larger by doing the opposite.
There will be larger folks that get inaccurate measurements because they will need to tighten up and hold breath just to see the numbers on the tape.
Posted from my iPhone/Mobile device
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11-25-2011, 02:35 PM
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#34
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Soggy Bottom Boy
Join Date: Jan 2004
Location: Billerica, Ma.
Posts: 7,260
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Quote:
Originally Posted by PRBuzz
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*Measuring your waist
Your waist measurement should be determined by measuring the distance around your natural waist which is located just above your navel. |
Surfcasting Full Throttle
Don't judge me Monkey 
Recreational Surfcaster 99.9% C&R
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11-25-2011, 05:23 PM
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#35
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Registered User
Join Date: May 2001
Location: Rhode Island
Posts: 3,650
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Give up food.
Buy protein powder and mix it with milk and take a multivitamin. Have a fiber drink with Metamucil once a day to fulfill your fiber needs. I lost 60# that way and have kept it off for the last two years. I only occasionally eat a regular meal.
After a while you start to view food as disgusting.
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11-25-2011, 05:31 PM
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#36
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Registered User
Join Date: Nov 2003
Location: RI
Posts: 21,464
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Quote:
Originally Posted by Joe
Give up food.
Buy protein powder and mix it with milk and take a multivitamin. Have a fiber drink with Metamucil once a day to fulfill your fiber needs. I lost 60# that way and have kept it off for the last two years. I only occasionally eat a regular meal.
After a while you start to view food as disgusting.
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I have 70 dollars in fine cheese and artisanal salami warming on the table as we speak.
Posted from my iPhone/Mobile device |
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11-25-2011, 05:33 PM
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#37
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Old Guy
Join Date: Oct 2004
Location: Mansfield, MA
Posts: 8,760
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Quote:
Originally Posted by spence
I have 70 dollars in fine cheese and artisanal salami warming on the table as we speak.
Posted from my iPhone/Mobile device
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I should have stopped again! |
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11-25-2011, 05:54 PM
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#38
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BuzzLuck
Join Date: Feb 2009
Location: Brockton
Posts: 6,414
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Quote:
Originally Posted by spence
I have 70 dollars in fine cheese and artisanal salami warming on the table as we speak.
Posted from my iPhone/Mobile device
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Put it in a blender and drink it! |
Given the diversity of the human species, there is no “normal” human genome sequence. We are all mutants.
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11-25-2011, 07:09 PM
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#39
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Registered User
Join Date: May 2001
Location: Rhode Island
Posts: 3,650
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Nothing tastes as good as thin feels. If you're not full on the recommended amount of protein powder, just add extra - you'll still be under.
It's weird not eating with the family though. I cook just about everything and clean while they eat.
Food never really did it for me anyway. I never really enjoyed it that much. I just got fat because I was in the house with the fridge all day, until I found myself disgusting.
Last edited by Joe; 11-25-2011 at 07:17 PM..
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11-25-2011, 07:16 PM
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#40
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Registered User
Join Date: Oct 2011
Location: Manomet
Posts: 71
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Quote:
Originally Posted by vineyardblues
Great Advice Dr Tagger 
Bob it's wicked tuff to stop the butts but you have to do it  Please
I stop both butts and Beer as they both go hand and hand last March, could care less about getting drunk , still want a smoke
But it is a life saver for sure and you can do more  and buy more lures and .........
And you as well bossman |
Quit smoking five weeks ago, and started spin class same motivation as shark but the bums go up and down in tight cycling gear. Great motivator,
7 classes and counting |
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11-26-2011, 04:16 AM
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#41
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Canceled
Join Date: Jun 2003
Location: vt
Posts: 13,426
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Smoked for 40 years at least. I quit last winter. One last pack and the patch. Smoke one in the am and put the patch on. The first week I think I smoked one more butt oneday but I knew I only had 20. I really want one still when I am fishing but other than that it does not bother me, in fact people smoking kind of do but I stifle myself.
I feel like the portly angler now. Need to get back on the treadmill, but this am I am going to walk a few miles in the woods instead.
I know all those BMI calculators are BS. For most of my life they said I was obese and I literally could'nt float.
I float like a cork now.
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Frasier: Niles, I’ve just had the most marvelous idea for a website! People will post their opinions, cheeky bon mots, and insights, and others will reply in kind!
Niles: You have met “people”, haven’t you?
Lets Go Darwin
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11-26-2011, 05:42 AM
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#42
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Permanently Disconnected
Join Date: Nov 2002
Posts: 12,647
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11-26-2011, 06:06 AM
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#43
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Registered User
Join Date: Oct 2011
Location: Manomet
Posts: 71
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Quote:
Originally Posted by #^&#^&#^&#^&#^&#^&#^&#^&#^&#^&#^&
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Thats just gross |
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11-28-2011, 08:13 AM
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#44
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Anglers Anonymous
Join Date: May 2011
Location: South Shore
Posts: 386
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Quote:
Originally Posted by GregW
Phil,
that system is flawed as well. BMI does not take into account lean muscle mass. The only true way to judge is by body fat %.
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Greg's right, you have to go by percentage. |
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11-28-2011, 08:23 AM
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#45
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Certifiable Intertidal Anguiologist
Join Date: Feb 2000
Location: Somewhere between OOB & west of Watch Hill
Posts: 35,270
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Percentages is the easiest fair way to play.
OK - kick off - January 1st - with an early start December 15th? Cost is a plug OR this year we'll let you buy one online with PayPal (maybe even get the PayPals in and the total will go to a gift certificate with one of the plug sponsors (I may nominate Afterhours as at last check he was working himself into better shape).
Jan 1st to May 1st?
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~Fix the Bait~ ~Pogies Forever~
Striped Bass Fishing - All Stripers
Kobayashi Maru Election - there is no way to win.
Apocalypse is Coming:
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11-28-2011, 09:48 AM
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#46
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Chris Blouin
Join Date: Mar 2009
Location: Warren, RI
Posts: 3,330
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Sounds good John.
Were do I send the plugs?
I'll throw in some custom tied bucktails and siwash hooks too.
Posted from my iPhone/Mobile device
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11-28-2011, 10:28 AM
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#47
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My brother is bald
Join Date: May 2003
Location: Parts Unknown
Posts: 4,516
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I wish this started in August. I was 203 when I got out of the hospital. I'm down to 179 now. I can't imagine losing much more would be too healthy. A before and after picture would be fun too.
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seals + plovers = 
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11-28-2011, 10:57 AM
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#48
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Registered User
Join Date: Jun 2010
Location: Maine
Posts: 173
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I would like to do this, does it have to be a plug turned by the participant?
Posted from my iPhone/Mobile device
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11-28-2011, 10:59 AM
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#49
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Anglers Anonymous
Join Date: May 2011
Location: South Shore
Posts: 386
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Quote:
Originally Posted by JohnR
Percentages is the easiest fair way to play.
OK - kick off - January 1st - with an early start December 15th? Cost is a plug OR this year we'll let you buy one online with PayPal (maybe even get the PayPals in and the total will go to a gift certificate with one of the plug sponsors (I may nominate Afterhours as at last check he was working himself into better shape).
Jan 1st to May 1st?
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Where should we weigh in |
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11-28-2011, 11:04 AM
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#50
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Certifiable Intertidal Anguiologist
Join Date: Feb 2000
Location: Somewhere between OOB & west of Watch Hill
Posts: 35,270
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Quote:
Originally Posted by Sea of Atlas
I would like to do this, does it have to be a plug turned by the participant?
Posted from my iPhone/Mobile device
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Nope - quality custom wood.
Quote:
Originally Posted by Chubby-Chaser
Where should we weigh in
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On your scale - honor system. Photos help. |
~Fix the Bait~ ~Pogies Forever~
Striped Bass Fishing - All Stripers
Kobayashi Maru Election - there is no way to win.
Apocalypse is Coming:
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11-30-2011, 09:11 AM
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#51
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Registered User
Join Date: Apr 2010
Posts: 172
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im in,
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11-30-2011, 02:24 PM
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#52
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Registered User
Join Date: Aug 2011
Location: Cape Cod
Posts: 91
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id be in!!, would need to buy a plug for now.. i think win or lose, i win, just like all of us that could lose 10-20, or 100lbs!! after breaking my back years ago, i couldnt believe how fast 100 lbs could find spots to cling on to me :-(
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11-30-2011, 03:34 PM
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#53
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Here fishy fishy
Join Date: Aug 2001
Location: Whoville
Posts: 2,266
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I dropped about 25-30 this year, always worked out, hiked, ice hockey, just starting eating better. Pretty much maintained it as well.
Ice
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11-30-2011, 07:32 PM
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#54
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It's about respect baby!
Join Date: Apr 2003
Location: ri
Posts: 6,358
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Quote:
Originally Posted by Sea Dangles
Good words
Great message
I know a lot of smokers who are broke,yet they are smoking a car payment a month,or even a college fund.
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I agree Dangler! Did the math almost threw the #^&#^&#^&#^& up.
Anyhow, I'm not in but if anyone in northern ri needs someone to run with once you get this all set let me know Im out 6-7am almost daily. |
Domination takes full concentration..
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12-07-2011, 09:32 AM
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#55
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Certifiable Intertidal Anguiologist
Join Date: Feb 2000
Location: Somewhere between OOB & west of Watch Hill
Posts: 35,270
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OK - Official, kick off January 1st but early sneak in people can start December 15th?
Pre-Kickoff at LuxeBurger?
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~Fix the Bait~ ~Pogies Forever~
Striped Bass Fishing - All Stripers
Kobayashi Maru Election - there is no way to win.
Apocalypse is Coming:
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12-07-2011, 09:50 AM
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#56
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Secretsquirrel
Join Date: Dec 2010
Location: South Shore , MA
Posts: 659
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I'm not participating but, if anyone is near me they are welcome to work out with me. It might help those that don't have the motivation at the beggining or a broad base of exercise knowledge.
I life weights and do cardio.
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12-07-2011, 10:14 AM
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#57
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,203
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Who won the last one...I need to send them something before I say "I'm In"  |
"If you're arguing with an idiot, make sure he isn't doing the same thing."
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12-07-2011, 11:38 AM
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#58
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Certifiable Intertidal Anguiologist
Join Date: Feb 2000
Location: Somewhere between OOB & west of Watch Hill
Posts: 35,270
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~Fix the Bait~ ~Pogies Forever~
Striped Bass Fishing - All Stripers
Kobayashi Maru Election - there is no way to win.
Apocalypse is Coming:
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12-07-2011, 03:02 PM
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#59
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D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
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i'm in, and in for pre-game at luxe... or hooters.
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i bent my wookie
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12-07-2011, 06:27 PM
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#60
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........
Join Date: Apr 2002
Posts: 22,805
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Quote:
Originally Posted by Joe
Give up food.
Buy protein powder and mix it with milk and take a multivitamin. Have a fiber drink with Metamucil once a day to fulfill your fiber needs. I lost 60# that way and have kept it off for the last two years. I only occasionally eat a regular meal.
After a while you start to view food as disgusting.
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that's difficult when you grow food ( a celebration of life) yet still good advice.... in a sense
protein is now my rescue fix when i crash hard perhaps on sugar in
the chocolate coffee creamer or come down fast on just 2 coffee's.
Normally i'll head for the frozen OJ to make a quick sugar pick me up
drink... but it's the protein (says my Doctor) that sustains you the longest before you run out of steam again. It's the way to go.
so Joe, are you just using WHEY protein ? |
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